2016 Rock N Roll Dallas Wrap Up

2016 Rock N Roll Dallas went off yesterday with 12,000 participants in the 13.1.  Dallas based California Triathlon coach Sergio Arias led 11 cyclists at our 2nd cyclist supported event of the year.  The course featured running through Deep Ellum, past Dealey Plaza...

BASELINE TECHNIQUE FOR BIKE/RUN PACING

What is a good method to determine how hard to pace the bike/run? by Thom Richmond That is a great question and one I get all the time.  Typically this question arises after a race where the athlete has had a good bike but a bad run or their legs locked up out of T2....

2016 Rock N Roll DC Wrap Up

2016 Rock N Roll DC went off yesterday with 24,000 participants in the 26.2, 13.1 and 5K.  It was our 1st cyclist supported event of the year with 15 bikes on course leading out the elite runners, wheelchairs and hand cyclists.  The course featured running by...

CAL TRI – SAN DIEGO – 2016 SCHEDULE ANNOUNCED

CALIFORNIA TRIATHLON - SAN DIEGO.  California Triathlon would like to welcome athletes in San Diego to join 3,000 others from around the U.S. who enjoy a premium no-fee membership.  Founded in 2010, California Triathlon’s mission is to make the sport of...