2016 National Race Series – Race #1 – Oceanside

By Thom Richmond Saturday is the first race in California Triathlon’s National Race Series.  The team is taking 101 athletes to Oceanside.  The team dinner is Friday night at 5pm and the cheer station will be on the run course.  Now to the important part of...

2016 California Triathlon Member Survey – RESULTS

California Triathlon is a 501c3 charity that provides a premium no-fee membership to over 3,000 athletes around the U.S..  Our mission is to make the sport of triathlon more affordable & accessible by providing the resources, coaching and support needed for...

2016 Rock N Roll Dallas Wrap Up

2016 Rock N Roll Dallas went off yesterday with 12,000 participants in the 13.1.  Dallas based California Triathlon coach Sergio Arias led 11 cyclists at our 2nd cyclist supported event of the year.  The course featured running through Deep Ellum, past Dealey Plaza...

BASELINE TECHNIQUE FOR BIKE/RUN PACING

What is a good method to determine how hard to pace the bike/run? by Thom Richmond That is a great question and one I get all the time.  Typically this question arises after a race where the athlete has had a good bike but a bad run or their legs locked up out of T2....