Half Marathon Training


Ready to PR your next half marathon race?  Follow these California Triathlon’s training plans to get you to that PR.


8 Week Half Marathon | Thom Richmond
An 8 week half-marathon training plan for runners who have an intermediate level of running experience. This plan starts with is 13 miles per week increasing to 25 miles (+2 miles/week) in week 7. There are four days of running, two days to cross-train and one rest day per week.

18 Week Half Marathon | Dylan Kent
An 18 week half-marathon training plan for runners who want to focus on speed and maintaining a strong running base.  Week 1 starts with 30 miles, then switches to time based training objectives.

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