BIKE PACE LINE OR DRAFTING ETIQUETTE – TOP 10 RULES

A pace line can function as a thing of beauty or create a complete mess of your day.  Drafting allows everyone in the pace line to collectively go faster and save energy.  Here are the top 10 focal points when participating in a pace line or drafting.  I feel it is...

Plan 3-5 Year Out Vs. 1 Year At A Time

2017 SEASON WRAPPING UP.  Most of us have a precious, few more weeks before we shut it down for the 2017 season.  How did your season go?  Are there some unaccomplished goals for 2018 or beyond in the back of your mind?  Typically an athlete’s 1 year goals are overly...

2017 INTERBIKE RECAP

2017 INTERBIKE RECAP “Once a year the bicycle industry gathers together to meet and talk about business. We need you to attend Interbike 2017 and play a role in shaping the future of the bicycle industry.” I attended 2017 Interbike this week in Las Vegas.  If that was...

Why Trick or Tri is “The Exception”

This note is to pinpoint the many ways that Trick or Tri is the exception and not the norm when it comes to a triathlon and running event.  But before that let me give you a quick race update.  Registration is up 37.5% from last year thanks to the addition of the 70.3...