SUBJECT:  INVITATION TO UPCOMING CALIFORNIA TRIATHLON SKILLS CAMPS

California Triathlon is pleased to offer 1-day Skills Camps throughout the U.S.  Typically they are held the day before a race.  This is a skills camp and not an endurance camp so participants aren’t overly fatigued.  They do walk away a better triathlete!

“There was so much valuable knowledge gained and I really enjoyed meeting everyone. I am so excited that I was able to complete the dismount that you taught us in the race without falling on my face! 🙂 The improvement in bike handling skills helped a lot with my confidence on the bike and I’m looking forward to practicing all the things you showed us.” -Diane [recent participant]

Main reasons to attend the camp:

  • California Triathlon coaches lead all aspects of the camp
  • Hands on instruction for the swim, bike, run and transition
  • Race planning: Base, build, race specific, taper & race day
  • Health, wellness & nutrition
  • The science of the sport
  • The mental side of the sport
  • Equipment selection & bike fit

Typical Skills Camp Schedule is below:

8:00 AM    Bike Handling

9:30 AM    Transition Clinic

10:00 AM    VO2 Max Bleep Test

11:00 AM    Form Running

11:30 AM    4 Floors Of Core

12:00 PM    Lunch

2:00 PM    Swim Mechanics

3:00 PM    Swim Analysis

4:00 PM    Heart Rate Training

5:00 PM    Periodization

5:30 PM    Leave With Your “A Race” Planned

California Triathlon is pleased to offer 1-day Skills Camps throughout the U.S. Typically they are held the day before a race. This is a skills camp and not an endurance camp so participants aren’t overly fatigued. They do walk away a better triathlete!  Learn more at CaliforniaTriathlon.org

FEE:  $25

California Triathlon is a 501c3 charity that provides a premium no-fee membership to over 4,000 athletes worldwide.  Our mission is to make the sport of triathlon affordable, accessible & sustainable by providing the resources, coaching and support needed for athletes to accomplish their goals.

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